MCT C8 Only Caprylic supplementation for targeted health support.
C8 converts to ketones faster than C10 or C12. It's the most efficient MCT for brain energy.
Technically yes (it has calories), but it doesn't spike insulin. Many consider it fasting-compatible.
C8 is processed fast. Too much at once overwhelms your gut. Start with 1 tsp and build up.
Click through to the studies bar for the evidence base.
See the dosing guide below.
Compare formats before buying.
Some ingredients build up over weeks. Others act fast.
The compound effect of consistent dosing.
Check the cautions section if you have a pre-existing condition.
Some ingredients you feel. Others just work in the background.
Low-heat cooking only. Smoke point is around 320°F. Better in coffee, smoothies, or salads.
No, but you'll get more noticeable effects if you're fat-adapted. Works for anyone, though.
Morning is popular (in coffee, fasting). But it works anytime you want ketone-powered energy.
Most research uses 15.0g daily. Below 5.0g, you're probably wasting money. Above 30.0g, no extra benefit. The curve plateaus. Safe upper limit ~ 45.0g.
MCT C8 Only Caprylic has emerging evidence.
Caprylic acid occurs naturally in coconut oil (6-8%), palm kernel oil, and human breast milk. It's concentrated and purified for supplements.
MCT C8 Only Caprylic interacts with other supplements and meds. The analyzer flags interactions, dose mismatches, and timing collisions across your whole list.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.