Wogonin.
Another skullcap compound with GABA effects. A single flavone isolated from Chinese skullcap root, taken for calm and evening ease. Most of what is known about it comes from laboratory work.
Reviewed March 2026
- Category
- Compound
- Also filed under
- AnxiolyticGABAergicNeuroprotection
What Wogonin is, and what it does.
- Does it work
- Suits people who already use skullcap and want the isolated flavone. The 4,627 papers are overwhelmingly cell and animal research, so set expectations at that level.
- How much to take
- Start with 50 to 200mg a day. It dissolves poorly in water, so a lipid or phospholipid carrier changes how much of it reaches your blood.
- Time to feel it
- People using skullcap preparations describe a settling within 30 to 60 minutes. No controlled human study has timed pure wogonin.
- The first dose
- Day one is usually quiet, though some people report a mild evening calm. Nothing dramatic on a first dose.
- With regular use
- No long human trial on isolated wogonin exists. What is known about weeks of use comes from skullcap extracts that carry it alongside baicalin and baicalein.
- How well tolerated
- Appears well tolerated at these amounts, with limited human data. Skullcap preparations have been linked with liver reactions, so anyone on medication should check with a doctor.
- How it feels
- A quiet easing rather than sedation. Skullcap users describe less mental churn in the evening rather than drowsiness.
- The overlooked benefit
- It behaves as an antioxidant at some concentrations and a pro-oxidant at others in cell work, which is why laboratory results on it swing with dose and model.
50 to 200mg a day is where Wogonin works.
Source: Tai et al. (2005) Br J Pharmacol; preclinical research
The proof, claim by claim.
These words describe the research, not the molecule's worth. Research strength is how much work stands behind one claim, and it is never a product score.
Wogonin has emerging evidence. Based on 4627+ studies.
- calm and relaxationAnimal study
- binding at the GABA-A receptor benzodiazepine siteIn vitro study
- healthy inflammatory responseIn vitro study
- antioxidant and redox signallingIn vitro study
Questions people ask about Wogonin.
- Is wogonin better than whole skullcap?
- Not necessarily. Whole skullcap has multiple beneficial compounds that may work together.
- Can it replace anti-anxiety medication?
- No. It's much milder. Good for mild symptoms but not a replacement for prescriptions.
- Is it safe long-term?
- Probably, but long-term human studies are lacking. Traditional use suggests it's safe.
- Will it make me drowsy?
- It can. Start with lower doses during the day until you know how you respond.
Why these belong in the same formula. Each row says what the basis is, from settled biochemistry through to a trial that measured the pair.
Wogonin and baicalin occur together in Scutellaria baicalensis root and are absorbed as a set after gut bacterial deglucuronidation. They share the same beta-glucuronidase step and the same UGT conjugation on the way out.
Baicalein is the aglycone that travels with wogonin in the same root extract. Both are flavones handled by the same conjugating enzymes, so exposure to one tracks the other in practice.
Wogonin is delivered in supplements as part of the standardised Scutellaria root flavone profile. The whole extract carries the glycoside forms that gut bacteria convert into the circulating aglycones.
Quercetin and wogonin are both cleared by UGT and sulfotransferase conjugation in gut wall and liver. Taken together they compete for the same enzymes, which raises the free fraction of each.
Wogonin undergoes heavy first-pass glucuronidation. Piperine inhibits UGT activity in the intestinal wall, which is why it is added to flavone extracts to raise systemic exposure.
Ascorbate can reduce a flavonoid phenoxyl radical back to the parent phenol, which extends how long the flavone stays in its reduced form. This is the standard flavonoid and ascorbate recycling relationship.
Flavones carry hydroxyl and keto groups that chelate ferrous and ferric iron in the gut lumen and lower non-heme iron uptake. Separating a flavone-rich extract from an iron dose by a couple of hours keeps both intact.
A 2025 animal study paired ferulic acid with wogonin and reported changes in gut microbiota composition and bile acid handling that neither compound produced alone to the same degree. Both are plant phenolics with overlapping effects on inflammatory signalling. The finding is preclinical and describes markers in rodents. It does not establish a human effect.
Wogonin is a lipophilic flavone with low aqueous solubility, which limits how much dissolves in the gut lumen. Complexing a flavonoid with phosphatidylcholine forms a phytosome that disperses more readily and improves measured plasma exposure for several flavonoids. The improvement is in pharmacokinetics, a marker. Formulation, not dose alone, governs what is absorbed.
Lecithin phospholipids emulsify poorly soluble compounds and support micelle formation in the small intestine. Wogonin depends on that dispersion because it is barely soluble in water. This is a formulation mechanism common to most flavone actives. It changes absorption, not the compound's activity.
Medium-chain triglycerides provide a lipid phase that keeps lipophilic actives in solution through gastric transit and into bile-salt micelles. Wogonin's low aqueous solubility makes it dependent on that phase. Taking the extract with a fat-containing meal does the same thing. The effect is on absorption.
Skullcap root, the source of wogonin, is combined with licorice across classical formula construction, where licorice is used as a harmonising component. Glycyrrhizin also inhibits 11-beta-hydroxysteroid dehydrogenase type 2, which affects sodium and potassium handling at higher intakes and over longer periods. The pairing is traditional rather than measured. The licorice consideration is independent of the wogonin.
Gan cao appears alongside huang qin, the skullcap root that supplies wogonin, in classical multi-herb formulas. The pairing is a convention of formula construction rather than a demonstrated pharmacological synergy. Glycyrrhizin content carries its own dose and duration considerations. The basis here is traditional use.
Dang gui and huang qin appear together across traditional formulas, and combination effects have been described mainly in preclinical work on whole formulas rather than on isolated wogonin. Attributing anything to the flavone alone from a multi-herb study is not possible. The pairing is recorded as convention. Read it as traditional rather than mechanistic.
Schisandra lignans induce several hepatic drug-metabolising enzymes in animal and cell work, which can accelerate clearance of co-administered compounds. Wogonin is cleared largely by glucuronidation. The two are combined in traditional formulas, but the enzyme effect points in the opposite direction to a bioavailability enhancer. Anyone taking prescribed medicines should raise the combination with their prescriber.
Silybin and wogonin are both cleared largely by UDP-glucuronosyltransferase conjugation in the gut wall and liver. High doses of one flavonoid can occupy the same conjugating capacity that the other depends on. Competition for a shared clearance route can raise exposure to either, which is a pharmacokinetic consideration rather than a benefit. It is worth stating in a formula that stacks several flavonoids.
Resveratrol is conjugated so rapidly that most circulating material is glucuronide or sulfate. Wogonin uses the same conjugating enzymes. Stacking several polyphenols at high dose loads a shared, saturable clearance route. The consequence is unpredictable exposure rather than an established interaction outcome.
Luteolin and wogonin are both flavones acting on overlapping inflammatory signalling nodes in cell work, and both are conjugated by the same phase II enzymes. Combining them raises total flavone load through one clearance route. The overlap cuts both ways, adding signalling input while competing for elimination. Preclinical, not human.
Apigenin is the closest common flavone relative to wogonin in structure, differing in methoxylation pattern. Both are poorly soluble, both are heavily glucuronidated, and both act on similar signalling targets in cell models. A formula carrying several flavones should be read as one flavone dose split across molecules. Human data on the combination is not cited here.
Curcuminoids and wogonin share the same two practical constraints: very low aqueous solubility and rapid glucuronidation before they reach the circulation. A formulation that solves one, whether a phospholipid complex or a lipid vehicle, tends to help the other. They also compete for the same conjugating capacity. State the delivery system rather than the raw milligrams.
EGCG is conjugated by catechol-O-methyltransferase, UGT and sulfotransferases, the same phase II machinery that clears flavones. Co-dosing at high polyphenol loads means the enzymes are shared. Exposure to either compound can rise unpredictably as a result. Green tea extract also carries its own dosing considerations at concentrated intakes.
Intracellular glutathione buffers the reactive oxygen species that carry several wogonin signalling effects in cell systems. Raising thiol capacity reduces those effects in the same models. Whether oral glutathione changes intracellular redox enough to matter in people is a separate and unresolved question. The pairing is recorded as a laboratory antagonism, not a dosing instruction.
Alpha-tocopherol terminates lipid peroxidation chains in membranes, the compartment a lipophilic flavone sits in. Where a flavone effect depends on a membrane-level oxidative signal, a lipid-phase antioxidant can blunt it. This reasoning comes from cell systems and is not established for oral intake. Regard it as mechanistic.
Wogonin is cleared predominantly by UGT-mediated glucuronidation at the gut wall and in the liver. Piperine inhibits that step, which raises measured plasma concentrations of several similarly handled flavonoids. Piperine can appear in a formula under more than one name, so a formula should not count it twice. The change is in exposure, a marker.
Nothing specific on file for Wogonin. Match the label to the daily amount above, and tell your doctor what you take.
Not medical advice. Show the label to your pharmacist.What Wogonin actually does.
Wogonin is 5,7-dihydroxy-8-methoxyflavone, a methoxylated flavone found in the root of Scutellaria baicalensis alongside the structurally related baicalein and its glycoside baicalin.
The 8-methoxy group makes wogonin more lipophilic and less water-soluble than baicalein, which is why the two behave differently in a formulation despite coming from the same root.
Wogonoside is the 7-O-glucuronide of wogonin; in the intact plant and in extracts both are present, and bacterial beta-glucuronidase in the colon hydrolyses the glycoside back to the aglycone.
After absorption wogonin is rapidly reconjugated by UDP-glucuronosyltransferases and sulfotransferases, so most of what circulates is conjugate rather than free aglycone; this extensive first-pass conjugation is the main constraint on its systemic exposure.
Where Wogonin comes from.
Chinese skullcap root is dried, ground and washed with an alcohol and water mixture to pull out its flavonoids. Those are then separated on a column and crystallised repeatedly until the wogonin is apart from its close chemical cousins, and the result is tested to confirm how much wogonin it actually contains.
Made from a plant. What ends up in the capsule tracks the harvest, so batch testing and a stated marker matter more here than with a made molecule.
Dried root of Chinese skullcap, typically harvested from three to four year old plants, cleaned and sliced before extraction.
The root is milled to increase surface area; some processes apply acid or enzymatic hydrolysis to convert glycosides such as wogonoside and baicalin to their aglycones.
Ethanol and water mixtures dissolve the flavonoid fraction; the alcohol proportion determines the balance between the more soluble glycosides and the lipophilic aglycones recovered.
Macroporous resin columns separate the flavonoids, and repeated crystallisation from solvent isolates wogonin from baicalein and baicalin, which are chemically close.
The finished material is assayed by high-performance liquid chromatography against a reference standard to declare a wogonin percentage, since total flavonoid figures do not resolve the individual flavones.
Dried as a crystalline powder for capsules, or complexed with phosphatidylcholine and dried to address the solubility constraint.
Whether a given extract has undergone a hydrolysis step, which converts wogonoside to wogonin and changes the ratio in the finished powder, is usually not stated on a label.
Getting Wogonin from food.
The whole-food sources on file. A supplement closes the gap, it does not replace dinner.
A gram-for-gram figure (how much of each you would eat to match a dose) will appear here once it is sourced and reviewed. This page will not print a number it cannot cite.
The forms it comes in.
The essence, in one line each.
- In 43 stressed but otherwise healthy adults, a multi-ingredient supplement containing Scutellaria baicalensis (a wogonin source) with hawthorn, magnesium and chromium reduced serial subtraction errors after a single dose and lowered total mood disturbance and trait anxiety scores over 15 days; the effect cannot be attributed to wogonin alone.Randomised trial. Dodd et al., 2025 (Journal of Psychopharmacology). PMID 41194549 ↗
- Among 180 adults reporting low mood, six weeks of a Scutellaria extract (a wogonin source) improved mood ratings, and a Scutellaria plus saffron combination improved mood, anxiety and emotional wellbeing scores more than placebo; the combination arm cannot be attributed to wogonin alone.Randomised trial. Dormal et al., 2025 (Nutrients). PMID 40077679 ↗
- A review of the wogonin literature summarising cell and animal work on proliferation signalling, apoptosis pathways and oxidative stress handling; the authors describe the evidence as preclinical, with human data absent.Narrative review. Naeem et al., 2025 (Food Science and Nutrition). PMID 41164269 ↗
- Ferulic acid combined with wogonin altered gut microbiota composition and bile acid handling in a rodent model, with effects the authors describe as greater than either compound alone; the measures are microbial and biochemical markers in animals.Animal study. Luo et al., 2025 (NPJ Biofilms and Microbiomes). PMID 41413061 ↗
- Scutellaria lateriflora extract supplementation changed age-related phenotypic measures in a model organism; the extract was a whole botanical containing several flavonoids, so no measure is attributable to wogonin alone.Animal study. Long et al., 2026 (International Journal of Molecular Sciences). PMID 41516334 ↗
- A review of preclinical work on plant bioactives combined with standard pharmacotherapy; wogonin appears among the named flavones, and all reported interactions are from cell and animal models rather than clinical studies.Narrative review. Muntean et al., 2026 (Biomedicines). PMID 42072487 ↗
- A multi-herb traditional formula containing Scutellaria altered endometrial receptivity markers in a rat model; the intervention was a whole formula, so nothing here is attributable to a single flavone.Animal study. Ding et al., 2025 (Frontiers in Reproductive Health). PMID 41908870 ↗
These are the studies our verdict leans on, chosen from the 492 we read for Wogonin. The full linked list is below.
FDA Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This information is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.